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Specialties & Focus 

Some of my specialties include working with kids, adolescents, and adults, focusing on trauma, depression, anxiety, self-harm, self-esteem, and emotional regulation. In counseling, I take an eclectic approach integrating Parts Work, Mindfulness, Dialectical Behavior Therapy, EMDR, and Trauma Informed Care. There is no one-size-fits-all approach. I collaborate with my clients to create insightful, inspired, and lasting impacts. 

I believe healing starts with feeling seen and safe. The clinician and client relationship is the very heart of the therapeutic journey, a bond built on trust, compassion, and mutual respect. It is within this sacred connection that healing begins to unfold, where vulnerability is met with understanding, and each conversation becomes a step towards growth. 

I believe that my clients are the true experts on themselves. While I bring knowledge and tools to the table, it is their lived experiences, their unique perspectives, and their inner wisdom that guide the healing process. Every person is different, and no one knows their own heart and mind better than they do. My role is to honor that expertise, listen deeply, and collaborate with them in uncovering the insights they already hold, empowering them to make choices that align with their true selves.

Services and Fees

Individual Therapy 

I provide both in-person and virtual individual therapy for children, adolescents, and adults. My goal is to create a supportive environment where clients can address challenges, build coping skills, and enhance their overall well-being. Whether in person or online, I collaborate with my clients to meet their unique needs, helping them navigate life’s ups and downs with confidence and resilience.

Insurance 

Glimmer Therapy is currently in-network with Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Optum, Oscar, and United Health Care.  We are out-of-network with all other major insurance providers and can provide super bills for any services rendered. A super bill is a receipt of services that you can submit to your insurance for potential reimbursement.

Private Pay 

The fee for each session is $150. Making therapy services as accessible as possible is something I continue to strive for.  I offer a sliding scale, and am happy to discuss based on individual needs.

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